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by Derek Flanzraich
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5HT: 5 Healthyish Things, including reactions to the new food pyramid and phone hacks

5HT: 5 Healthyish Things, including reactions to the new food pyramid and phone hacks

Jan 22, 2026

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18 min read

5HT: 5 Healthyish Things, including getting heart surgery (!) and why açaí bowls are BS

5HT: 5 Healthyish Things, including getting heart surgery (!) and why açaí bowls are BS

Jan 15, 2026

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16 min read

5HT: 5 Healthyish Things, including morning water and house burping

5HT: 5 Healthyish Things, including morning water and house burping

Jan 29, 2026

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17 min read

5HT: 5 Healthyish Things, including new dietary guidelines and Huberman’s favorite breath exercise

5HT: 5 Healthyish Things, including new dietary guidelines and Huberman’s favorite breath exercise

Jan 8, 2026

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16 min read

5HT: 5 Healthyish Things, including my 2026 resolutions and GLP-3 entering the chat

5HT: 5 Healthyish Things, including my 2026 resolutions and GLP-3 entering the chat

Jan 1, 2026

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15 min read

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5HT: 5 Healthyish Things, including preventing a cold and natural bee remedies

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Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including preventing a cold and natural bee remedies

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Derek Flanzraich
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5HT: 5 Healthyish Things, including holiday stress-busting tips and Black Friday deals

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5HT: 5 Healthyish Things, including holiday stress-busting tips and Black Friday deals

5HT: 5 Healthyish Things, including Bryan Johnson’s #1 health tip and the biggest wellness conference

Nov 20, 2025

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Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including Bryan Johnson’s #1 health tip and the biggest wellness conference

5HT: 5 Healthyish Things, including sperm racing and the most powerful longevity drug for women

Nov 13, 2025

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17 min read

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including sperm racing and the most powerful longevity drug for women

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