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by Derek Flanzraich
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5HT: 5 Healthyish Things, including reactions to the new food pyramid and phone hacks

Jan 22, 2026

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18 min read

5HT: 5 Healthyish Things, including reactions to the new food pyramid and phone hacks

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including getting heart surgery (!) and why açaí bowls are BS

Jan 15, 2026

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16 min read

5HT: 5 Healthyish Things, including getting heart surgery (!) and why açaí bowls are BS

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including new dietary guidelines and Huberman’s favorite breath exercise

Jan 8, 2026

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16 min read

5HT: 5 Healthyish Things, including new dietary guidelines and Huberman’s favorite breath exercise

Derek Flanzraich
Derek Flanzraich
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