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by Derek Flanzraich
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5HT: 5 Healthyish Things, including cold plunge gender reveals and my healthyish travel protocol

Apr 2, 2026

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18 min read

5HT: 5 Healthyish Things, including cold plunge gender reveals and my healthyish travel protocol

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including a sardine fast and the MTHFR variant

Mar 26, 2026

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17 min read

5HT: 5 Healthyish Things, including a sardine fast and the MTHFR variant

Derek Flanzraich
Derek Flanzraich
5HT: 5 Healthyish Things, including VO2 max hype and SNL’s MAHAspital

Mar 19, 2026

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18 min read

5HT: 5 Healthyish Things, including VO2 max hype and SNL’s MAHAspital

Derek Flanzraich
Derek Flanzraich
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