Commentary on everything from hot takes to cold plunges and HRV brags to supplement stans.
Curious minds geeking out on the latest health trends and the science behind them.
A front-row seat to Derek’s brain—what he’s testing out, tinkering with, and riffing on.
A hype squad for your healthyish wins, fails, and biohacking experiments.
1️⃣ Take this survey to help us make 5HT even better, OR
2️⃣ Refer two of your healthyish besties with your custom referral link (login to get yours!)