5HT Feedback Form | 5HT | 5 Healthyish Things by Derek Flanzraich

by Derek Flanzraich

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5HT Feedback Form

First off, thanks for being a 5HT reader! To help ensure you're always excited to see 5HT in your inbox, fill out the below form to help me figure out what's most valuable. The survey should take you 5-ish minutes, annnd as a thank you, you'll get a lucrative invite 😮 to our 5HT+ Slack community when you complete it!

Email*

1.Name*

2.What's your age group?*

3.Which range best represents your household's income relative to the national median?*

Below the national median

Around the national median

Above the national median

Well above the national median

Prefer not to say

4.How healthyish do you feel right now?*

1 - very unhealthyish

2 - unhealthyish

3 - IDKID

4 - healthyish (emphasis on ish)

5 - very healthyish

5.Which best describes your health style?*

Early adopter: I try things before they’re cool ✨

Evidence-seeker: I need data and proof 📊

Explorer: I’ll try anything once 🌍

Integrator: I want new stuff that fits into my routine 🧩

Skeptic: I’m curious, but don’t buy into the hype easily 🙃

6.What’s your #1 focus right now when it comes to your health?*

Energy & focus ⚡

Longevity & aging well 🌱

Fitness & performance 💪

Gut health & nutrition 🥦

Mental health & stress 🧘

Sleep & recovery 💤

7.On an average day, how much time do you spend consuming health or wellness content?*

Less than 15 minutes

15–30 minutes

30–60 minutes

1–2 hours

2+ hours

8.Where do you usually go to get your health info?*

Newsletters like 5HT ✉️

Podcasts 🎙️

TikTok / Instagram / YouTube 📱

Traditional news sites 📰

Friends / family 👯

9. On average, how many newsletters do you actually open each week?*

Just 5HT, honestly

2–3

4–6

7+ (I live in my inbox)

10.If 5HT could save you from one thing you hate about current health content, what would it be?*

11.Why do you open 5HT? (Pick your top 2)*

12.When do you usually read 5HT?*

First thing in the morning ☀️

During work (shhh) 💻

After work / evening wind down 🌙

Whenever I get the chance 🤷

13.When you find something in 5HT you’re into, what are you most likely to do?*

Save it for later 📌

Try it once (low lift) 🎯

Buy and test it myself 🛒

Share it with a friend 👯

Research it further 🔍

14.When you’re scrolling through 5HT, what gets your click?*

A laugh-out-loud or “wait, what?” video 😂

A product Derek has personally tried ✅

A buzzy health trend in the news 🔥

The original study or source data 🧪

Other

15.How do you feel about the length of an average 5HT?*

Too short 🐇

Too long 🐢

Just right ✅

16.What would make you engage with 5HT even more? (Pick your top 2)*

17.How would you describe 5HT to a friend?*

Characters remaining: 1000

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