Derek Flanzraich

5HT: 5 Healthyish Things, including lead in protein and a sci-fi wellness pod

Oct 23, 2025

•

16 min read

5HT: 5 Healthyish Things, including the healthiest sport and my longevity protocol

Oct 16, 2025

•

18 min read

5HT: 5 Healthyish Things, including the freedom to disagree and food in Europe

Oct 9, 2025

•

14 min read

5HT: 5 Healthyish Things, including Fruity Pebbles and the OG wonder drug

Oct 2, 2025

•

16 min read

5HT: 5 Healthyish Things, including non-alcoholic beer and a brain medicine breakthrough

Sep 25, 2025

•

16 min read

5HT: 5 Healthyish Things, including rethinking protein and the healthiest hoodie

Sep 18, 2025

•

15 min read

5HT: 5 Healthyish Things, including Queen Latifah and Finnish saunas

Sep 11, 2025

•

16 min read

5HT: 5 Healthyish Things, including John Oliver/MAHA and Pedialyte

Sep 4, 2025

•

16 min read

5HT+ Protocols: Health & Longevity Protocols by Derek Flanzraich

Sep 4, 2025

•

19 min read

5HT: 5 Healthyish Things, including Serena Williams and my ER visit

Aug 28, 2025

•

14 min read

5HT: 5 Healthyish Things, including my home office and getting fit

Aug 21, 2025

•

15 min read

5HT: 5 Healthyish Things, including my weight loss journey and poop shelves

Aug 14, 2025

•

15 min read

5HT: 5 Healthyish Things, breast milk ice cream and joyspan

Aug 7, 2025

•

14 min read

5HT+ Special Report: The Sun

Aug 1, 2025

•

32 min read

5HT: 5 Healthyish Things, including peptides and smart scales

Jul 31, 2025

•

15 min read

5HT: 5 Healthyish Things, including blood cleaning and my morning routine

Jul 24, 2025

•

12 min read

5HT: 5 Healthyish Things, including pregnancy data and hemp hearts

Jul 17, 2025

•

12 min read

5HT: 5 Healthyish Things, including whole body deodorant and spit sensors

Jul 10, 2025

•

12 min read

5HT: 5 Healthyish Things, including performance eyewear and the perfect nap

Jul 3, 2025

•

13 min read

5HT+ Special Report: Alzheimer’s & Dementia Prevention

Jun 30, 2025

•

37 min read

5HT: 5 Healthyish Things, including mushroom coffee and strong calves

Jun 26, 2025

•

11 min read

5HT: 5 Healthyish Things, including Dr. ChatGPT and wishing friends goodnight

Jun 19, 2025

•

13 min read

5HT: 5 Healthyish Things, including at-home healthcare and cold plunges being overrated

Jun 12, 2025

•

11 min read

5HT: 5 Healthyish Things, including David buying a factory and an Alzheimer’s blood test

Jun 5, 2025

•

11 min read

5HT: 5 Healthyish Things, a special microdosing GLP-1s edition

May 29, 2025

•

26 min read