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by Derek Flanzraich
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Derek Flanzraich


5HT: The Ultimate 2025 Healthyish Gift Guide

5HT: The Ultimate 2025 Healthyish Gift Guide

Dec 12, 2025

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25 min read

5HT: 5 Healthyish Things, including top health trends and Dick Van Dyke turning 100

5HT: 5 Healthyish Things, including top health trends and Dick Van Dyke turning 100

Dec 11, 2025

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18 min read

5HT: 5 Healthyish Things, including preventing a cold and natural bee remedies

5HT: 5 Healthyish Things, including preventing a cold and natural bee remedies

Dec 4, 2025

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13 min read

20+ Top Health Newsletters from Healthyish Experts & Friends

20+ Top Health Newsletters from Healthyish Experts & Friends

Dec 1, 2025

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13 min read

5HT: 5 Healthyish Things, including holiday stress-busting tips and Black Friday deals

5HT: 5 Healthyish Things, including holiday stress-busting tips and Black Friday deals

Nov 27, 2025

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17 min read

5HT: 5 Healthyish Things, including Bryan Johnson’s #1 health tip and the biggest wellness conference

5HT: 5 Healthyish Things, including Bryan Johnson’s #1 health tip and the biggest wellness conference

Nov 20, 2025

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16 min read

5HT: 5 Healthyish Things, including sperm racing and the most powerful longevity drug for women

5HT: 5 Healthyish Things, including sperm racing and the most powerful longevity drug for women

Nov 13, 2025

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17 min read

5HT+ Special Report: Inflammation (& How I Put It Out)

5HT+ Special Report: Inflammation (& How I Put It Out)

Nov 13, 2025

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40 min read

5HT: 5 Healthyish Things, including sleep hacks and food in Europe part II

5HT: 5 Healthyish Things, including sleep hacks and food in Europe part II

Nov 6, 2025

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16 min read

5HT: 5 Healthyish Things, including the best protein bar and measuring food noise

5HT: 5 Healthyish Things, including the best protein bar and measuring food noise

Oct 30, 2025

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17 min read

I Ate 25 Healthy Protein Bars So You Don’t Have To

I Ate 25 Healthy Protein Bars So You Don’t Have To

A very rigorous investigation into finding the very best healthy protein bar

Oct 30, 2025

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51 min read

5HT: 5 Healthyish Things, including lead in protein and a sci-fi wellness pod

5HT: 5 Healthyish Things, including lead in protein and a sci-fi wellness pod

Oct 23, 2025

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16 min read

5HT: 5 Healthyish Things, including the healthiest sport and my longevity protocol

5HT: 5 Healthyish Things, including the healthiest sport and my longevity protocol

Oct 16, 2025

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18 min read

5HT: 5 Healthyish Things, including the freedom to disagree and food in Europe

5HT: 5 Healthyish Things, including the freedom to disagree and food in Europe

Oct 9, 2025

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14 min read

5HT: 5 Healthyish Things, including Fruity Pebbles and the OG wonder drug

5HT: 5 Healthyish Things, including Fruity Pebbles and the OG wonder drug

Oct 2, 2025

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16 min read

5HT: 5 Healthyish Things, including non-alcoholic beer and a brain medicine breakthrough

5HT: 5 Healthyish Things, including non-alcoholic beer and a brain medicine breakthrough

Sep 25, 2025

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16 min read

5HT: 5 Healthyish Things, including rethinking protein and the healthiest hoodie

5HT: 5 Healthyish Things, including rethinking protein and the healthiest hoodie

Sep 18, 2025

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15 min read

5HT: 5 Healthyish Things, including Queen Latifah and Finnish saunas

5HT: 5 Healthyish Things, including Queen Latifah and Finnish saunas

Sep 11, 2025

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16 min read

5HT: 5 Healthyish Things, including John Oliver/MAHA and Pedialyte

5HT: 5 Healthyish Things, including John Oliver/MAHA and Pedialyte

Sep 4, 2025

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16 min read

5HT+ Protocols: Health & Longevity Protocols by Derek Flanzraich

5HT+ Protocols: Health & Longevity Protocols by Derek Flanzraich

Sep 4, 2025

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19 min read

5HT: 5 Healthyish Things, including Serena Williams and my ER visit

5HT: 5 Healthyish Things, including Serena Williams and my ER visit

Aug 28, 2025

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14 min read

5HT: 5 Healthyish Things, including my home office and getting fit

5HT: 5 Healthyish Things, including my home office and getting fit

Aug 21, 2025

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15 min read

5HT: 5 Healthyish Things, including my weight loss journey and poop shelves

5HT: 5 Healthyish Things, including my weight loss journey and poop shelves

Aug 14, 2025

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15 min read

5HT: 5 Healthyish Things, breast milk ice cream and joyspan

5HT: 5 Healthyish Things, breast milk ice cream and joyspan

Aug 7, 2025

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14 min read

5HT+ Special Report: The Sun

5HT+ Special Report: The Sun

Aug 1, 2025

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32 min read

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